Isn’t this defined by what we ourselves divulge in?  Who has the ability to define what a healthy lifestyle is? The short answer is research.   You will hear about lifestyles and the importance of living a healthy lifestyle within this blog on a repetitive basis due to its significance and how it contributes to a healthy society.  Without citizens living a…

Being part of a community is the building blocks of a healthy society.  Community gives us a sense of belonging, and helps us feel like we are a part of something greater than ourselves.   For way too long, community has become less and less valuable in the American society because of its individualistic entitlement.  Yes, this is what makes the American Dream…

What is a growth mentality? When I think of what this term means, I am immediately transported back to my youth. The thrilling adventure of learning new things and getting to experience both the familiar and unfamiliar aspects of life in a new way. Growth mentality is the ability to constantly view the world from a dynamic perspective. It is…